top of page

ODH FITNESS

Home
Packages
ODH Player Project
Testimonials
- Client Stories
- Refer Friends
Contact Us

Soccer Skills Registration Form

First name

Last name

Email*

Phone

How many athletes will be present?

Age of athlete(s)

Location

Additional Comments/ Key Areas of Focus:

ODH FITNESS

Coach Zeron Dialing in the fine details with Zac! Focusing on the essential components every center back needs. His work rate and commitment speak for themselves 👏 #odhplayerproject #FootballDevelopment

Coach Zeron Dialing in the fine details with Zac! Focusing on the essential components every center back needs. His work rate and commitment speak for themselves 👏 #odhplayerproject #FootballDevelopment

Massive congratulations to @mallory.barko2028 !

A strong weekend performance scoring two goals and earning a well-deserved spot on the Sting Black Regional RL Team of the Week.

Your consistency and commitment continue to stand out. Keep pushing the standard higher every time you step on the field. ⚽️💪

#ODHPlayerProject #StingSoccer #TeamOfTheWeek #AthleteDevelopment

Massive congratulations to @mallory.barko2028 !

A strong weekend performance scoring two goals and earning a well-deserved spot on the Sting Black Regional RL Team of the Week.

Your consistency and commitment continue to stand out. Keep pushing the standard higher every time you step on the field. ⚽️💪

#ODHPlayerProject #StingSoccer #TeamOfTheWeek #AthleteDevelopment

1% better everyday @tyreynold.s @fernymena

⚡️ Speed + Strength = Game Changer ⚽️

Soccer isn’t just about skill, it’s about how fast and powerful you can apply that skill.

💨 Speed helps you win 1v1s, create space, and react faster than your opponent.

💪 Strength (Power) turns that speed into explosive movement accelerating off the mark, holding off defenders, and striking with force.

When speed and strength come together, you move with purpose and control. It’s not just running faster, it’s about being more efficient, explosive, and dominant in every phase of the game.

🔥 Train both. Perform better. Dominate the pitch.

#ODHPlayerProject #SoccerPerformance #ExplosivePower #SpeedTraining

1% better everyday @tyreynold.s @fernymena

⚡️ Speed + Strength = Game Changer ⚽️

Soccer isn’t just about skill, it’s about how fast and powerful you can apply that skill.

💨 Speed helps you win 1v1s, create space, and react faster than your opponent.

💪 Strength (Power) turns that speed into explosive movement accelerating off the mark, holding off defenders, and striking with force.

When speed and strength come together, you move with purpose and control. It’s not just running faster, it’s about being more efficient, explosive, and dominant in every phase of the game.

🔥 Train both. Perform better. Dominate the pitch.

#ODHPlayerProject #SoccerPerformance #ExplosivePower #SpeedTraining

⚡️Footwork & Ball Work = Foundation of the Game⚽️🔥
It’s not just about how fast you move, it’s how well you move.

Here we have 2014’s FC Dallas Youth Academy player using the Blazepods to improve reactions, coordination, and control.

Footwork builds your rhythm.
Ball work sharpens your touch.
Blazepods push your focus and speed under pressure.

It’s all about having fun while putting the work in 💪
Train with purpose. Move with intention.

#ODHPlayerProject #Footwork #BallControl #SoccerTraining

⚡️Footwork & Ball Work = Foundation of the Game⚽️🔥
It’s not just about how fast you move, it’s how well you move.

Here we have 2014’s FC Dallas Youth Academy player using the Blazepods to improve reactions, coordination, and control.

Footwork builds your rhythm.
Ball work sharpens your touch.
Blazepods push your focus and speed under pressure.

It’s all about having fun while putting the work in 💪
Train with purpose. Move with intention.

#ODHPlayerProject #Footwork #BallControl #SoccerTraining

The ODH Player Project
Where performance meets purpose.

At ODHPP, our pillars of excellence are built on three core elements:
⚡ Training – Elite, intentional sessions designed to develop technical skills, strength, speed, and precision.🧠 Mentorship – Guiding players through the mindset, habits, and discipline that define professional soccer players.
📊 Feedback – Honest, real time insights at game attendances to help each athlete grow and reach their potential.

This isn’t just a training program — it’s a journey of transformation for players committed to becoming their best selves on and off the field.

#ODHPlayerProject #TrainWithPurpose #SoccerDevelopment #PerformanceTraining #MentorshipMatters #PlayerFeedback

The ODH Player Project
Where performance meets purpose.

At ODHPP, our pillars of excellence are built on three core elements:
⚡ Training – Elite, intentional sessions designed to develop technical skills, strength, speed, and precision.🧠 Mentorship – Guiding players through the mindset, habits, and discipline that define professional soccer players.
📊 Feedback – Honest, real time insights at game attendances to help each athlete grow and reach their potential.

This isn’t just a training program — it’s a journey of transformation for players committed to becoming their best selves on and off the field.

#ODHPlayerProject #TrainWithPurpose #SoccerDevelopment #PerformanceTraining #MentorshipMatters #PlayerFeedback

Repetition builds confidence. Confidence builds goals. ⚽️💥

@connordesmond10 gets it, every strike, every rep, same focus, same intent.

The more you repeat the right movements, the less you think and the more you feel the finish.
That’s how great goal scorers are made.

#ODHPlayerProject #FinishingDrills #Repetition #SoccerTraining

Repetition builds confidence. Confidence builds goals. ⚽️💥

@connordesmond10 gets it, every strike, every rep, same focus, same intent.

The more you repeat the right movements, the less you think and the more you feel the finish.
That’s how great goal scorers are made.

#ODHPlayerProject #FinishingDrills #Repetition #SoccerTraining

On the grind with Coach Zeron!

CB @asher_engelbrecht from Austin College putting in the extra work!

Zeron brings top-level experience, having played four years of Division 1 soccer at VCU 🎓⚽ and coaching with Own Touch Soccer in Virginia & the McKinney Chupacabras here in Texas.

His expertise is helping Asher sharpen his game and take it to the next level.

#ODHPlayerProject #AustinCollege #SoccerTraining #PerformanceTraining

On the grind with Coach Zeron!

CB @asher_engelbrecht from Austin College putting in the extra work!

Zeron brings top-level experience, having played four years of Division 1 soccer at VCU 🎓⚽ and coaching with Own Touch Soccer in Virginia & the McKinney Chupacabras here in Texas.

His expertise is helping Asher sharpen his game and take it to the next level.

#ODHPlayerProject #AustinCollege #SoccerTraining #PerformanceTraining

💪 Resilience! Getting knocked down doesn’t define you. It’s what you do after that matters.

Sam got knocked down time and again, but each time he rose stronger. And that’s exactly how he scored this goal.

Massive credit to you, Super Sammy Falco 🔥⚽🙌

#Resilience #NeverGiveUp #SuperSammyFalco #TeamSpirit #HardWorkPaysOff

💪 Resilience! Getting knocked down doesn’t define you. It’s what you do after that matters.

Sam got knocked down time and again, but each time he rose stronger. And that’s exactly how he scored this goal.

Massive credit to you, Super Sammy Falco 🔥⚽🙌

#Resilience #NeverGiveUp #SuperSammyFalco #TeamSpirit #HardWorkPaysOff

To all my players…

“You miss 100% of the shots you don’t take.” - Wayne Gretzky

Think of it like this: every opportunity is a shot at the goal. If you’re too afraid, too doubtful, or too hesitant to take that shot, then you’ve already decided the outcome, nothing will happen. But if you try, even if you miss, you’ve moved forward, you’ve learned, and you’ve given yourself a chance at success.

In other words: failure isn’t the worst outcome. The worst outcome is never trying at all.

#odhplayerproject

To all my players…

“You miss 100% of the shots you don’t take.” - Wayne Gretzky

Think of it like this: every opportunity is a shot at the goal. If you’re too afraid, too doubtful, or too hesitant to take that shot, then you’ve already decided the outcome, nothing will happen. But if you try, even if you miss, you’ve moved forward, you’ve learned, and you’ve given yourself a chance at success.

In other words: failure isn’t the worst outcome. The worst outcome is never trying at all.

#odhplayerproject

All in. Every rep. Every position. 🔒⚽️
Dutch Lionesses’ very own CB/CM Syd putting in the extra work! Locked all the way in. 🦁💪
#AllIn #DutchLioness #ExtraReps #LockedIn

All in. Every rep. Every position. 🔒⚽️
Dutch Lionesses’ very own CB/CM Syd putting in the extra work! Locked all the way in. 🦁💪
#AllIn #DutchLioness #ExtraReps #LockedIn

Tucker = TANK.

Head down. Grind mode. Noise off. 🚀💪 #BuiltDifferent #odhfitness #odhplayerproject

Tucker = TANK.

Head down. Grind mode. Noise off. 🚀💪 #BuiltDifferent #odhfitness #odhplayerproject

At ODH Player Project, good isn’t enough. Great isn’t the goal. We chase exceptional. Every rep. Every play. 💪🔥

#NoPlaysOff #odhplayerproject

@asher_engelbrecht understands this.

At ODH Player Project, good isn’t enough. Great isn’t the goal. We chase exceptional. Every rep. Every play. 💪🔥

#NoPlaysOff #odhplayerproject

@asher_engelbrecht understands this.

✨ Big things are taking off… ✨
🚀 FLITE | Coming Soon
Stay tuned.

#LevelUp #FLITE #ComingSoon
@flitesports

✨ Big things are taking off… ✨
🚀 FLITE | Coming Soon
Stay tuned.

#LevelUp #FLITE #ComingSoon
@flitesports

Unpacking some serious speed from Jace and Jetson ⚡️

The journey continues!

Next Gear, Next Level. 🚀
#SpeedKills #TheGrind

Unpacking some serious speed from Jace and Jetson ⚡️

The journey continues!

Next Gear, Next Level. 🚀
#SpeedKills #TheGrind

Sam keeping his head down, staying focused, and putting in the work 💯. No shortcuts, just consistency and grind. 🚀 #FocusedEnergy #KeepPushing #odhplayerproject

Sam keeping his head down, staying focused, and putting in the work 💯. No shortcuts, just consistency and grind. 🚀 #FocusedEnergy #KeepPushing #odhplayerproject

Connor’s locked in.

He’s been putting in the work, and it shows. The ODH Player Project sharpens, develops, and gets players ready for their next move and Connor is ready. 🔥

#GrindNowShineLater #ODHPlayerProject #ReadyForIt”

Connor’s locked in.

He’s been putting in the work, and it shows. The ODH Player Project sharpens, develops, and gets players ready for their next move and Connor is ready. 🔥

#GrindNowShineLater #ODHPlayerProject #ReadyForIt”

✨ After a long day of school, Jocelyn still puts in the work on her skills! 💪 She’s dedicated, driven, and proving every day what it means to be a champ. 🏆 #ODHPlayerProject #ChampMindset #PuttingInWork

✨ After a long day of school, Jocelyn still puts in the work on her skills! 💪 She’s dedicated, driven, and proving every day what it means to be a champ. 🏆 #ODHPlayerProject #ChampMindset #PuttingInWork

Don’t mind us.. we’re just working ⚽️✨

#PlayerProject #trusttheprocess

Don’t mind us.. we’re just working ⚽️✨

#PlayerProject #trusttheprocess

Master the Fundamentals & Then Add Speed ⚡️

Posture & Mechanics
Acceleration
Forward Lean
Powerful First Steps
Ankle Stiffness

It’s about Efficiency, Power & Performance!
#ODHPlayerProject #trusttheprocess #Mentorship

Master the Fundamentals & Then Add Speed ⚡️

Posture & Mechanics
Acceleration
Forward Lean
Powerful First Steps
Ankle Stiffness

It’s about Efficiency, Power & Performance!
#ODHPlayerProject #trusttheprocess #Mentorship

📈 Locked in. No distractions.
@asher_engelbrecht

#GrindMode #odhplayerproject

📈 Locked in. No distractions.
@asher_engelbrecht

#GrindMode #odhplayerproject

Hard work, sweat, and lots of laughs 💪🔥

Jace, Jocelyn & Jetson crushing training together with a surprise guest appearance from MOM bringing the energy 🙌❤️

#FamilyStrong #TrainTogether

Hard work, sweat, and lots of laughs 💪🔥

Jace, Jocelyn & Jetson crushing training together with a surprise guest appearance from MOM bringing the energy 🙌❤️

#FamilyStrong #TrainTogether

The boys @tyreynold.s & @fernymena putting in the work. 💪🏽🔥

Every rep, every drill, every grind, it all adds up. Success doesn’t come overnight, it’s built day by day.

Stay consistent, stay hungry, and the goals will take care of themselves. ⚽️ ⚡️

#ODHPlayerProject #GrindSeason #TrustTheProcess #BuiltNotGiven

The boys @tyreynold.s & @fernymena putting in the work. 💪🏽🔥

Every rep, every drill, every grind, it all adds up. Success doesn’t come overnight, it’s built day by day.

Stay consistent, stay hungry, and the goals will take care of themselves. ⚽️ ⚡️

#ODHPlayerProject #GrindSeason #TrustTheProcess #BuiltNotGiven

🐾⚽ First of many! Huge congrats to UNC Asheville men’s soccer player and ODH Player Project member @dylculbertson on scoring his first collegiate goal! 🔥

Can’t wait to see what’s next. #ODHPlayerProject #BulldogPride

🐾⚽ First of many! Huge congrats to UNC Asheville men’s soccer player and ODH Player Project member @dylculbertson on scoring his first collegiate goal! 🔥

Can’t wait to see what’s next. #ODHPlayerProject #BulldogPride

🔥 Speed & Plyo = Game Changers 🔥

Dallas Hornets MLS next player Sam Falco putting in the work!

Speed drills and plyometric training aren’t just about moving fast or jumping high, they build:

⚡ Explosiveness – quicker first step, faster reaction.

🏋️ Power – stronger muscles = more output in less time.

🧠 Coordination – teaching your body to move efficiently.

💨 Agility – change direction with control & confidence.

Train with intent.

#odhplayerproject

🔥 Speed & Plyo = Game Changers 🔥

Dallas Hornets MLS next player Sam Falco putting in the work!

Speed drills and plyometric training aren’t just about moving fast or jumping high, they build:

⚡ Explosiveness – quicker first step, faster reaction.

🏋️ Power – stronger muscles = more output in less time.

🧠 Coordination – teaching your body to move efficiently.

💨 Agility – change direction with control & confidence.

Train with intent.

#odhplayerproject

1% better every day Syd! 📈

Working on decel, accel, lateral movement, and sharp changes of direction with & without the ball.

As a CM, these details create space, control tempo, and turn defense into attack ⚡️⚽️ #ODHPlayerProject #TrustTheProcess”

1% better every day Syd! 📈

Working on decel, accel, lateral movement, and sharp changes of direction with & without the ball.

As a CM, these details create space, control tempo, and turn defense into attack ⚡️⚽️ #ODHPlayerProject #TrustTheProcess”

Ball work under changing situations is a huge separator ⚽️🔥

Dylan does this really well constantly manipulating the ball in response to new stimuli (like the Blaze Pods).

The advantage? Sharper reactions, faster decision-making, and the ability to adapt under pressure.

That’s what translates to the game. 💯

Ball work under changing situations is a huge separator ⚽️🔥

Dylan does this really well constantly manipulating the ball in response to new stimuli (like the Blaze Pods).

The advantage? Sharper reactions, faster decision-making, and the ability to adapt under pressure.

That’s what translates to the game. 💯

Yep.. Wyatt hit that one top bins 😅
We out here getting better. One day at a time.

#ODHPlayerProject #ODHFitness #Mentorship

Yep.. Wyatt hit that one top bins 😅
We out here getting better. One day at a time.

#ODHPlayerProject #ODHFitness #Mentorship

Game postponed, but that doesn’t stop the work ⚽🔥 Sydney’s still getting hundreds of touches in Every rep builds confidence, speed, and control. Quick movements, sharp decisions, and game-like touches add up when it matters most.

#BallMastery #GameSpeed #PlayerProject

Game postponed, but that doesn’t stop the work ⚽🔥 Sydney’s still getting hundreds of touches in Every rep builds confidence, speed, and control. Quick movements, sharp decisions, and game-like touches add up when it matters most.

#BallMastery #GameSpeed #PlayerProject

✨ ODH Player Project ✨
We want your dreams to come true.
Every rep, every session, every drop of sweat brings you one step closer. This isn’t just training—it’s building the future you’ve always imagined. 💪⚽️

#ODHPlayerProject #DreamBig #NextLevel #SoccerDevelopment

✨ ODH Player Project ✨
We want your dreams to come true.
Every rep, every session, every drop of sweat brings you one step closer. This isn’t just training—it’s building the future you’ve always imagined. 💪⚽️

#ODHPlayerProject #DreamBig #NextLevel #SoccerDevelopment

ODH Player Project
Stay Ready, So You Don’t Have To Get Ready!

ODH Player Project
Stay Ready, So You Don’t Have To Get Ready!

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@odhplayerproject

CONTACT

+1-240-795-9970

oholness@odhfitness.com

Mailing Address

7901 4th St N Ste 300
St Petersburg FL
33702
United States

LOCATION

Frisco, TX

75033
United States

bottom of page